Two interesting points about this article were that exercise increases your energy, and exercise triggers endorphins which improves the function of the brain. Does exercise really improve your memory?
I know a lot of people work out and exercise for weight loss but it also relieves stress. So next time u have a body day and have energy go and work out.
I know a lot of people work out and exercise for weight loss but it also relieves stress. So next time u have a body day and have energy go and work out.
I hadn't known how exercise helps with your memory and everything. Increasing in energy, I knew that, but an increase of knowledge is a very new thing.
I hadn't known how exercise helps with your memory and everything. Increasing in energy, I knew that, but an increase of knowledge is a very new thing.
I didnt know that exercise increases your memory. But it doesn't make u smarter. I dont understand how long it takes your body to adjust to the amount of exercise u do
Exercising can enhance your mood and improve memory. Would it help to exercise while studying? Like if someone ran on the treadmill while studying for a test, would it help at all?
Two interesting points about this article is that it can help your focus, it says that if you have a presentation to do try to work out beforehand. Another interesting fact about this article is that it helps the functions of the brain. I don't get how exercise can make you smarter though.
Two interesting points about this article were that exercise increases your energy, and exercise triggers endorphins which improves the function of the brain. Does exercise really improve your memory?
ReplyDeleteI never knew exercise increased your energy i thought it made you tired. Does exercise really improve your brain.
ReplyDeleteI never knew exercise increased your energy i thought it made you tired. Does exercise really improve your brain.
ReplyDeleteI know a lot of people work out and exercise for weight loss but it also relieves stress. So next time u have a body day and have energy go and work out.
ReplyDeleteI know a lot of people work out and exercise for weight loss but it also relieves stress. So next time u have a body day and have energy go and work out.
ReplyDeleteMakes you know how you body works and makes you see how far your going until you start to hurt
ReplyDeleteThe more you move the more energized you are? I didn't know exercise helps the body so much. It helps your body in so many ways i can't believe.
ReplyDeleteI hadn't known how exercise helps with your memory and everything. Increasing in energy, I knew that, but an increase of knowledge is a very new thing.
ReplyDeleteexercises don't make you smarter... but getting bigger like me makes you smarter about the muscles and the human anatomy!!!
ReplyDeleteI hadn't known how exercise helps with your memory and everything. Increasing in energy, I knew that, but an increase of knowledge is a very new thing.
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ReplyDeletedoes it really help your memory/ I never knew there were so many good uses form exercising. they all seem cool.
ReplyDeleteI didnt know that exercise increases your memory. But it doesn't make u smarter. I dont understand how long it takes your body to adjust to the amount of exercise u do
ReplyDeleteExercising can enhance your mood and improve memory. Would it help to exercise while studying? Like if someone ran on the treadmill while studying for a test, would it help at all?
ReplyDeleteTwo interesting points about this article is that it can help your focus, it says that if you have a presentation to do try to work out beforehand. Another interesting fact about this article is that it helps the functions of the brain. I don't get how exercise can make you smarter though.
ReplyDeleteyou should exercise daily. it is healthy for you.
ReplyDeleteAn interesting point about this article is that exercise can help you focus.
ReplyDelete