7 Benefits of Exercise:

7 Benefits of Exercise:

Distance Running is one form of exercise.  There are many different forms that you can use, depending on your interests.

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2 comments:

  1. UnknownJanuary 6, 2016 at 5:27 AM

    I dint know that exercise improves your mood. But I have a question what's poliprotien. I dint know that exercise helped so many things Evan king wrote this

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  2. AnonymousJanuary 6, 2016 at 11:53 AM

    Excersize helps u keep your mind off of things tht are going bad in your life. Exercise also makes u stronger.

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